Personal Training

Now days everyone understands the advantages of having a personal trainer, however, due to overloaded schedules, many people cannot get to gyms or training studios on a regular basis. At Project Balance we recognize that having good health and high energy levels are crucial to you having a successful and balanced life, therefore we will bring the personal training to you!

Call us to arrange your personal training sessions. Amanda will bring all you need with her to give you the perfect workout. She will also assess and monitor your current nutritional habits and help you come up with realistic strategies to incorporate healthy options into your lifestyle.

The beauty of this service is that you can train anywhere, from home, from the office, from your hotel room, between meetings - all you need is a change of clothes, access to a bathroom for freshening up after your workout and a desire for balance in your life, Amanda will do the rest!

What are you waiting for? Contact us to arrange your first assessment!